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Embracing Health - Health Coaching & Motivational Speaking


When was the last time you spoke with someone about your health goals and got the time and attention you deserve? 

My Approach

Lifestyle Guidance


My own journey to finding a healthy lifestyle has given me insight  into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. 

Wellness Experience


Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve  their health and achieve a higher level of life satisfaction.  

Active Coaching


My education and training through the Institute for Integrative Nutrition completes my coaching arsenal – allowing me  to provide you, the client, with the tools and methods you need to  achieve your goals. 

About Me

I'm Lynn DelGaudio, Integrative Health Coach, Speaker and Author.  I fully understand that the demands of daily life that can leave us feeling exhausted, worn out and uninspired.  Don't worry!  I can give you the tools to  regain your balance and mojo, and create a more vibrant and empowered life. Do you know that our mind has the brilliant ability to catapult us into amazing places?  After my traumatic brain and spinal cord injury, I experienced first hand the amazing power of the mind and the  importance of deliberate thought.  This became the catalyst for me to coach you, so that you may experience the same transformation as I did.  

In our sessions, you'll learn how to re-connect with the leader and creator within so that you may live in, and from an inspired state of mind, and become the very best version of you!  I offer simple tools to support your mind redesign to create your own remarkable effects! You will increase your awareness of thoughts and patterns that  are un-serving, and replace them with new thoughts and patterns.  After all, if your thoughts create our reality, then creating new thoughts should -and will - create new realities!  I equip you with a road map, a sound plan for moving forward in a meaningful, positive and lasting manner. 


Are you ready to transform your life and be the absolute best you can be?  Let's get going!  

Speaking Engagements


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Contact Us

Enhance your wellness. Enrich your life.

Contact me to learn more about how we can work together to help you reach your wellness goals. 

Yes To Your Health

Morrisville, North Carolina, United States

(910) 409-9553

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All material and information presented by is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information presented herein is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.