Yes To Your Health

My Approach

Lifestyle Guidance

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.

Wellness Experience

Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.

Active Coaching

My education and training through the Institute for Integrative Nutrition completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.

About Me

I'm Lynn DelGaudio, Integrative Health Coach, Speaker and Author. I fully understand that the demands of daily life that can leave us feeling exhausted, worn out and uninspired. Don't worry! I can give you the tools to regain your balance and mojo, and create a more vibrant and empowered life. Do you know that our mind has the brilliant ability to catapult us into amazing places? After my traumatic brain and spinal cord injury, I experienced first hand the amazing power of the mind and the importance of deliberate thought. This became the catalyst for me to coach you, so that you may experience the same transformation as I did.

In our sessions, you'll learn how to re-connect with the leader and creator within so that you may live in, and from an inspired state of mind, and become the very best version of you! I offer simple tools to support your mind redesign to create your own remarkable effects! You will increase your awareness of thoughts and patterns that are un-serving, and replace them with new thoughts and patterns. After all, if your thoughts create our reality, then creating new thoughts should -and will - create new realities! I equip you with a road map, a sound plan for moving forward in a meaningful, positive and lasting manner.

Are YOU READY?!

Are you ready to transform your life and be the absolute best you can be? Let's get going!

Find out more

Speaking Engagements

Redesign your Mind for Remarkable Results!

Each of us holds the power to create and experience an incredible future, career and existence, but we first need become more aware of and replace thoughts and patterns that do not serve us. Once we unlock this amazing power, everything changes!

Contact Me To Learn More

Learn how my events can inspire professionals at all levels of your business to shine their very best light, and to contribute to a more creative, productive environment for your business, whether big or small or in between.

Embracing Health - Health Coaching & Motivational Speaking